Resources
If you need immediate help call 911 or go to your nearest emergency room
If you are in crisis and need to speak with someone:
National Suicide Hotline: 988
Crisis Text Line: text HOME to 741-741
Georgia Crisis Access Line: 1-800-715-4225
South Carolina Crisis Access Line: 1-833-364-2274
NAMI Information HelpLine: (800) 950-6264 (open M-F 10am-10pm EST)
NAMI Georgia Helpline: 770-408-0625
The GA Peer2Peer Warm Line: 888-945-1414
National Alliance on Mental Illness -
Georgia: https://namiga.org/
South Carolina: https://namisc.org/
Alcoholics Anonymous: https://www.aa.org/
Narcotics Anonymous: https://na.org/
Gottman Institute: https://www.gottman.com/
Star Behavioral Health Providers Network: https://starproviders.org/
Useful apps:
Self Care: https://finchcare.com/
Gottman Relationship Card Decks: https://www.gottman.com/couples/apps/
Pain Coach: https://mobile.va.gov/app/pain-coach
Mindfulness Coach: https://mobile.va.gov/app/mindfulness-coach
Insomnia Coach: https://www.ptsd.va.gov/appvid/mobile/insomnia_coach.asp
Mind Tools for depression: https://moodtools.org/